You Can Do It!

You Can Do It!

Far to many times I hear people telling me what they can’t do. Most of the time it has to do with fitness. I can’t lose weight because of one of millions of excuses. Let me assure you that you can. Years ago I worked for a sales company. One of the...
Earn It!

Earn It!

Promotions in Jiu-Jitsu are a very strange thing. I see some gyms promote students based on attendance, some based on performance with a special emphasis in competitions. I see other gyms promote based on the head professors desire to build a team at which point it...